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Intro Video

Intro To The 5 Pillars


The Five Pillars Of Heath To Guarantee Your Success

Click Pillars To Learn More!


Brian Bernhard

"I see no reason why I can’t follow this plan for the rest of my life.  As for right now, I feel great and haven’t been this healthy in a long time."


Laci Conda

"Since starting with BB5, my body composition has changed drastically! Normally I don't see day to day results, but with this program I notice changes every week!"

Read Full Story

5 Pillars
  • Workout Programs

  • Challenges

  • Fitness Education

  • And More!

  • Monthly InBody Test

  • Customized Meal Plans

  • Weekly Check-ins

  • Monthly ZOOM/Phone Call

  • Nutrition Education

  • And More!






Choose what option suites you best, from our personalized programs customizing every single aspect of your program. Then complete our "Body Type Quiz" & "Meal Plan Questionnaire" that will help us understand your goals, lifestyle, habits, diet restrictions and BMR.

Your Guide To Success
How It Works

Sign Up

Connect With Our Team

After you get signed up, we will connect personally with you to go over your individualized program and get you started with your first steps to success.

Track Your Progress

We will be available to answer questions and will be in touch weekly with any updates or any changes to your program or meal plans. We will track your progress to make sure you're on the right track.

Reach Your Goals

As time progresses, we'll be with you every step of the way to help you achieve your goals.

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