top of page
Program Page: Challenges SingleChallenge

Shredder Series

About

The program is designed for you to complete one workout each day. After completing all of the workouts in the first series, you will then complete one workout a day in the 2.0 series and any following series. This is a multi week workout program. Use the following templates to help guide your weeks: Option 1: Day 1: Chest Day 2: Back Day 3: Legs Day 4: Shoulders Day 5: Arms Day 6: Rest Day 7: Rest Option 2: Day 1: Chest Day 2: Back Day 3: Legs Day 4 Rest Day 5: Shoulders Day 6: Arms Day 7: Rest Repeat for following weeks.

You can also join this program via the mobile app.

Price

Single Payment
$50.00
3 Plans Available
From $200.00/month

Already a participant? Log in

bottom of page